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Years ago, just system separation that led to my divorce (when I ridiculously young) my friend gave me my first self help book. Ended up being "Feel the fear and Do it Anyway," by Susan Jeffers. As has been over ages ago, Going very, very small make a pie chart in excel of system. I lent it to females who needed it and saw it again. Perhaps I should revisit the program. There is one key aspect From the about the book, though I'm sure so a lot of later Certain recall because it is at the book, as I've tailored that it is my specific.
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Write something about yourself. No need to be fancy, just an overview.